{"id":14224,"date":"2023-10-24T10:18:11","date_gmt":"2023-10-24T09:18:11","guid":{"rendered":"https:\/\/moatecs.com\/?p=14224"},"modified":"2023-10-24T10:18:11","modified_gmt":"2023-10-24T09:18:11","slug":"living-life-to-the-fullest-with-aware-life-skills-programme-moate-cs","status":"publish","type":"post","link":"https:\/\/moatecs.com\/living-life-to-the-fullest-with-aware-life-skills-programme-moate-cs\/","title":{"rendered":"Living life to the fullest with AWARE \u2013 Life Skills Programme Moate CS"},"content":{"rendered":"<p>Over the course of four weeks, Ms. Neilan\u2019s group of TY Social Studies students organised the mental health AWARE Life Skills Programme (LSP) for a group of their peers. Throughout the four weeks, a series of modules and skills were imparted by course facilitator Ms. Mary Burke. Some of the modules included: Understanding your feelings, looking at things differently, the importance of a good sleep routine, how to fix almost everything and ten things you can do to feel happier. The final module of this initiative fittingly coincided with World Mental Health Week.<\/p>\n<p>Ms. Burke informed students that the LSP has the potential to help make some really great changes in one\u2019s life. It\u2019s just 90 minutes, once a week, for four weeks. The TY group were encouraged to continue to practice these skills with the aid of a resource manual which each student will get to keep. Each student received a certificate of accomplishment.<\/p>\n<p>Thanks as always to the AWARE organisation and Mary Burke who continues to support the wellbeing efforts of MCS.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/moatecs.com\/wp-content\/uploads\/2023\/10\/Life_skills1.jpg?ssl=1\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-14226\" src=\"https:\/\/i0.wp.com\/moatecs.com\/wp-content\/uploads\/2023\/10\/Life_skills1.jpg?resize=435%2C422&#038;ssl=1\" alt=\"\" width=\"435\" height=\"422\" srcset=\"https:\/\/i0.wp.com\/moatecs.com\/wp-content\/uploads\/2023\/10\/Life_skills1.jpg?w=435&amp;ssl=1 435w, https:\/\/i0.wp.com\/moatecs.com\/wp-content\/uploads\/2023\/10\/Life_skills1.jpg?resize=300%2C291&amp;ssl=1 300w\" sizes=\"(max-width: 435px) 100vw, 435px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<p><em>\u00a0<\/em><\/p>\n<p><em>Group Photo:<\/em><\/p>\n<p>L-R: Darragh Kennedy, Kate Nally, Lubov Murtagh, Lily Guilfoyle, Ms. Mary Burke, Madison Mc Callon, Begona\u00a0Poblete Quiroz<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Over the course of four weeks, Ms. Neilan\u2019s group of TY Social Studies students organised the mental health AWARE Life [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":14225,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/moatecs.com\/wp-content\/uploads\/2023\/10\/Life-Skills.jpg?fit=435%2C410&ssl=1","_links":{"self":[{"href":"https:\/\/moatecs.com\/wp-json\/wp\/v2\/posts\/14224"}],"collection":[{"href":"https:\/\/moatecs.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/moatecs.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/moatecs.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/moatecs.com\/wp-json\/wp\/v2\/comments?post=14224"}],"version-history":[{"count":0,"href":"https:\/\/moatecs.com\/wp-json\/wp\/v2\/posts\/14224\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/moatecs.com\/wp-json\/wp\/v2\/media\/14225"}],"wp:attachment":[{"href":"https:\/\/moatecs.com\/wp-json\/wp\/v2\/media?parent=14224"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/moatecs.com\/wp-json\/wp\/v2\/categories?post=14224"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/moatecs.com\/wp-json\/wp\/v2\/tags?post=14224"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}